{"id":4708,"date":"2019-03-11T12:07:33","date_gmt":"2019-03-11T12:07:33","guid":{"rendered":"http:\/\/www.fincamartelo.com\/2019\/03\/11\/asmr-sounds-that-soothe-your-mind\/"},"modified":"2019-03-11T13:03:11","modified_gmt":"2019-03-11T13:03:11","slug":"asmr-sounds-that-soothe-your-mind","status":"publish","type":"post","link":"https:\/\/www.fincamartelo.com\/en\/2019\/03\/11\/asmr-sounds-that-soothe-your-mind\/","title":{"rendered":"ASMR: sounds that soothe your mind"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row parallax=&#8221;content-moving&#8221; parallax_image=&#8221;4509&#8243; css=&#8221;.vc_custom_1551353926577{background-position: center;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_empty_space height=&#8221;600px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]Light some scented candles, <a href=\"https:\/\/open.spotify.com\/user\/vh8l13rnjipxn0es1mxb36mse\/playlist\/6uwbcjgYhQeJECzZUHIFGT?si=OpBVFd0jTxmlRoWY6NbjeA\">put some music on<\/a>, run yourself a nice bath, open a bottle of Martelo, <a href=\"http:\/\/www.fincamartelo.com\/en\/2019\/02\/20\/nesting-the-art-of-staying-at-home-and-enjoying-doing-nothing\/\">spend a weekend <i>nesting<\/i><\/a>\u2026 The list of ways you can relax after a tiring day or a long week is endless.<\/p>\n<p>One of the latest forms of relaxation that has everyone talking is <i>ASMR<\/i> or <i>Autonomous Sensory Meridian Response<\/i>. The name refers to the relaxing, tingling sensation that we feel when we hear soft, gentle sounds, although the same result can be achieved through visual and even tactile stimuli.<\/p>\n<p>These stimuli are called <i>triggers<\/i> and they come in many different forms. A soft, whispering voice; the sound produced by everyday objects such as a glass bottle or a brush; certain sounds people make with their mouths&#8230; All captured carefully and in great detail by high-sensitivity microphones. So, to enjoy these sensations, all you need do is find a quiet place to sit, put on some headphones and relax into your session.<\/p>\n<p>Like all forms of relaxation, <i>ASMR<\/i> doesn\u2019t work for everyone. However, in recent years it has become a real internet sensation and platforms like YouTube are now full of people dedicated to producing these kinds of videos, such as Ana Mu\u00f1oz.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fmartelowine%2Fvideos%2F2275545242716457%2F&amp;show_text=0&amp;width=560\" width=\"560\" height=\"315\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Ana was responsible for bringing together <i>#Martelism<\/i> and <i>ASMR<\/i> in the first aural Martelo tasting session. Put on your headphones, sit down and enjoy.<\/p>\n<p>If it sounds this good, imagine how good it will taste.[\/vc_column_text][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Light some scented candles, put some music on, run yourself a nice bath, open a bottle of Martelo, spend a weekend nesting\u2026 The list of ways you can relax after a tiring day or a long week is endless.<\/p>\n","protected":false},"author":2,"featured_media":4510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[113,115],"tags":[],"class_list":["post-4708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finca-martelo-en","category-inspiration"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ASMR: sounds that soothe your mind<\/title>\n<meta name=\"description\" content=\"Light some scented candles, put some music on, run yourself a nice bath, open a bottle of Martelo, spend a weekend nesting\u2026 The list of ways you can relax after a tiring day or a long week is endless.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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