Clear your mind with Martelo and these relaxation apps
#Martelism comes in many different forms, but if we had to sum it up in just one sentence, it would be “take any moment and make it your own”. Whether it’s putting on some music, going out to enjoy a sunset, running yourself a bath as part of a weekend spent nesting or sharing a bottle of Finca Martelo with someone special.
But if you really want to take any moment and make it your own, having one of these relaxation apps installed on your phone is the perfect way to do it.
With its sleep stories, breathing exercises and a collection of the perfect music to focus, relax or sleep, Calm is an app that lets you escape from the hustle and bustle of daily life, whenever you want.
Created by a Buddhist monk called Andy Puddicombe, Headspace is an app that offers guided meditations. Its dozens of sessions include meditations designed to reduce stress and anxiety, improve concentration or simply help you sleep.
Nature in the palm of your hand. That’s what this relaxation app provides, transporting you to the depths of the countryside, wherever you are, with its illustrated scenes and sounds from nature.
Available for iOS.
Now all you need do is grab your headphones, install one of these relaxation apps on your phone, pour yourself a glass of Finca Martelo and create your own little moment of #Martelism.